Herbs

Herbs and spices have long been apart of many cultures. Today, you ask any older person for help with a health condition, they will refer you to Yerba Buena (mint), or sage, or Ruda (Rue), Romero (rosemary). The earth is full of herbs that can help us and relieve us from pains, discomforts, and other elements. Especially for a cold. Drink up some mint!

Keep prevention in your vocabulary. When you make yourself a tea or cook with herbs and spices, just know that your body will absorb and use with your natural immunity.

Genesis 1 v 29

And God said, "See, I have given you every herb that yields seed which is on the face of all the earth.