The benefits of yoga and stretching are endless. I have lost 10 pounds and have strengthened my body and mind. Contact me for some tips and suggestions!
Do I dare use the word cure? I always stress the importance of prevention. But at some point, we all will cross over the point of no return with multiple things that will have us looking for help. A cure. Well in the last 3 years I have cured myself of the following conditions: High Blood Pressure IBS - Irritable Bowel Syndrome Anxiety Obesity. Yes it is very possible to cure yourself of these things. I did seek physicians for these conditions and no, was not happy with
