Mental Health Success Starts with You.

I am from a generation when the phone was plugged to the wall and didn't move. Nowadays, we are plugged in to our phones.

The amount of negativity on the phones that is in our faces daily is way more than what we have been expose to in the past.

While the internet has many useful resources, the internet is also responsible for vile things. Psalms 101:3 says "I will not look with approval on anything that is vile".

Vile images can be imbedded in our mind and have negative effects.

We all know that are vile things going on in the world around us, but that doesn't mean we have to look upon it hour by hour. Keep away from anything that will disturb your thoughts. Focus on scripture. Go out and look at the beautiful sky and mountains. If you want to look at your phone, follow positive inspirational pages. Much better for your mental state!